I forgot to mention that on Tuesday evening, I led Wanda, Jane and Mary Ellen in some yoga on the lawn beside the guesthouse. I needed the stretches after our strenuous morning workout. Our hostess was fascinated and took pictures. One of the positions we did was the shoulder stand. The next day at our barbeque, I showed Marina how to do the shoulder stand. It was really quite funny, as she could not get her body straightened out in the stand.
Monday, July 26, 2010
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